Preparing for Childbirth
by Yoga Mama on Jun.29, 2009, under Spiral Mamas, workshops, Yoga
PREPARING FOR CHILDBIRTH
Bless the journey of labor, delivery, and postpartum
with the supportive teachings of yoga
PARTNER YOGA
For Labor and Delivery
With Laura and Brent Jaster
Sunday, July 12th 2:00-4:30 pm
Pre-registration is $40 per couple. $50 per couple at the door.
- Designed for pregnant women and their birth partners, the afternoon will introduce techniques that will improve your preparations for childbirth.
- Includes new partner yoga poses for fun and enhanced connection.
- Includes specific instructions in asanas, breathing, and mental focus, as well as guidance for the partners of laboring women.
- We will also address the special attention to the needs of the new family once the baby is born.
- Taught by Certified yoga instructor, Laura Wade Jaster, who lends the wisdom of the Om² Prenatal Method, accompanied by her husband, and family physician, Brent Jaster.
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