Spiral™

Join Yoga Teacher Allison Benner and DJ Daybreaker this Saturday for fun grooves and joyful movement.  Spiral’s Allison Benner is a Certified Rolfer and teaches Hatha and Kundalini Yoga.  She loves helping her students connect to their inner selves with curiousity and fun.  DJ Daybreaker mixes ecstatic sounds to move the body, mind, and spirit.  All are welcome!

sweaty beats, happy yogis

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