Tag: whole foods

Pureed Goodness for Your Baby Nov 6, 2010

by bsanchez on Oct.01, 2010, under Spiral Mamas, workshops

Starting solids is a big step for you and your baby. The benefits of making your own homemade baby food are huge, and it’s easier and more fun than you may first think! This workshop will teach you when to introduce new foods, how exciting the first three months of solids can be, and easy tips to prepare & freeze in quantity to save time. You will also leave with a few samples of food to try for your little one. This workshop will be led by Mish Mash Homemade, whose mission is to help families nourish their growing babies with homemade, healthy, local food. Babies are welcome!
Investment: $30

wholesome homemade food for baby

43 Comments :, , , , , , , , , more...

Spiritual Cinema: How to Cook Your Life, June 5th, 6:00 PM

by bsanchez on Jun.01, 2010, under Community

HEY ALL YOU FOODIES!  Filmmaker Doris Dörrie enlists the help of the charismatic Zen Master Edward Espe Brown, reknown cook and author of The Tassajara bread Book, to explain the guiding principles of Zen Buddhism as they apply to the preparation of food as well as life itself.  How To Cook Your Life teaches us to be attentive in our everyday dealings with the most mundane things and also open our eyes to one of the most beautiful occupations: cooking.”  6:00 – 8:30 PM, only $5.00 gets you in the door!!  Popcorn will be (mindfully) served.  Beth Sanchez to lead Dharma Discussion following the movie.

1 Comment :, , , , , , , , , , , , , more...

Grand Opening–Soul(ful) Foods

by Yoga Mama on Oct.19, 2009, under Uncategorized1

The day of Spiral’s Grand Opening, October 24th, 2009, is also Global Change Awareness Day. Vicki Johnston, Spiral Cook, will feature whole foods, which require the least amount of the Earth’s resources to grow and deliver to the consumer. Whole foods also provide the most energy and nutrition. There will be sprouted grains and beans to demonstrate the difference between whole and processed foods. A Quinoa dish will demonstrate how easy and delicious whole grains are, and there will be a seitan dish. Cookies or chocolate amazake tarts will make the case for natural sweeteners–not only healthy, but they taste great and require less processing than white sugar.
1 Comment :, , , , more...

Looking for something?

Use the form below to search the site:

Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!