Tag: sweat


DJ Yoga this Sat. 7/10/10 with Christine and T-OM

by bsanchez on Jul.07, 2010, under Uncategorized1

Join us for the cool beats and breezy moves of another groovin Saturday night at Spiral Wellness. Lighten up with DJ Tom’s sweet, musical musings as Christine guides you up and down, in and out, of the wonders that lie within….and without. Celebrate with us as we heed the universal call of healing, of coming together to remember the strength of community, of ourselves. Grab your twinkle toes. Dance your way over. Refresh your weekend. And maybe, if we’re lucky….you’ll be soul-full of song, all the way home.

DJ Yoga Saturday night at Spiral

1 Comment :, , , , , , , , , more...

DJ Yoga this Sat. 6/12 with Allison & Daybreaker, 5:30PM

by bsanchez on Jun.09, 2010, under DJ Yoga

Join Yoga Teacher Allison Benner and DJ Daybreaker this Saturday for fun grooves and joyful movement.  Spiral’s Allison Benner is a Certified Rolfer and teaches Hatha and Kundalini Yoga.  She loves helping her students connect to their inner selves with curiousity and fun.  DJ Daybreaker mixes ecstatic sounds to move the body, mind, and spirit.  All are welcome!

sweaty beats, happy yogis

Leave a Comment :, , , , , , , , , , , , , , , more...

DJ Yoga with Lisa and Aaron, Sat, May 8, 5:30 PM

by bsanchez on May.04, 2010, under DJ Yoga

DJ Buddha, helping the sounds to be ethereal

Come wile away the fantastic Spring evening in Yogic super-style this Saturday with Yogi Lisa Schlelein putting you in all the right poses while DJ Aaron Vincent spins an eclectic mix of down-tempo, intelligent hip-hop, funk, and whatever else happens to fall out of his delightful record bag.  Regular class pricing applies, 5:30 PM-7:00 PM.

Leave a Comment :, , , , , , , , , , , , more...

Looking for something?

Use the form below to search the site:

Still not finding what you're looking for? Drop a comment on a post or contact us so we can take care of it!