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Fight Child Rape Trade With Your Yoga Practice, July 11

bsanchez — Fri, 09 Jul 2010 15:21:31 +0000

Join the caring Kate Kissingford for her monthly fundraiser yoga class called Love In Action; an effort to raise money to fight the child rape trade. We need about 12 yoga practitioners to make a meaningful donation to this cause. We know you care, PLEASE SHOW IT, and feel wonderful on so many levels. NOTE: NEW TIME AND DATE FOR JULY 2010, 10:00 AM on Sunday, July 11th. Subsequent classes are held the 1st Sunday of the month hereafter.

Human Trafficking is Modern-Day Slavery

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Start of Summer Stir your Soul: DJ Yoga with Lisa & Aaron 6/26

bsanchez — Tue, 22 Jun 2010 16:19:07 +0000

Come celebrate the beginning of the summer season with an expansive, open, movement oriented, all levels practice with Lisa Schlelein, one of Denver’s most inspired instructors. Listen and be taken away in the flow as DJ Aaron Vincent spins reggae influenced tunes. Connect with breath and spirit as you explore your inner potential, and melt away in the sheer bliss of your own divine Self.

Lisa and Aaron, teaming up

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Celebrate Mother’s Day with Family Events, May 9th

bsanchez — Mon, 26 Apr 2010 19:39:35 +0000

At Spiral Wellness, we love Moms, Dads, Kids, Grandfolks, Babies and Families of all sorts. We are here to help you connect more deeply, and have a wonderful media-free time together. Please join us for our Mother’s Day Celebration on Sunday May 9th for a day of family bonding and fun. PARTNER/FAMILY YOGA with Verna Hocker from 1:00-2:00 PM. FAMILY YOGA with Casey Feicht from 2:30-3:30 PM. PRENATAL YOGA with Sara Guenther and Shannon Farber 5:45 – 7:15 PM. Regular class prices apply.

multi-generation yoga - fun and bonding for all

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She’s one powerful B-otch!-LIVE MUSIC & YOGA Sat, 1/9, Katrina & Gary Fishman.

Yoga Mama — Mon, 04 Jan 2010 03:14:51 +0000

“She” be Kali! She is said to have emanated from the brow of Goddess Durga (who rides a Tiger! Oh, and what do you know, this is the year of the Tiger!) She shakes your lower chakras to all hell. You’ve seen Kali… ,she is naked, large breasted, eyes on fire, crazy hair, and has a large lolling tongue. All symbolic of course. Don’t forget the garland of 50 skulls, the girdle of seven severed human hands; she has four arms which hold the mudras “fear not”, a bloodied sword, and a severed head. And like Shiva, she has a third eye. But, she is depicted with her foot on Shiva’s lying body, holding him down in the Cremation Ground. She dances like a mad woman with her disheveled hair, and eerie howl, that represents the cycle of chaos and order. Well, Shiva is no dummy…he wants himself some of that action. He pounds out the beat and they dance the Tandava (the dance of creation) late into the night. Kali empowers him. She is Shakti. She is Prakriti (Nature and Shiva’s beloved gone wild). She is creative energy. She is one powerful B-otch! Come let your tongue loll..your hair be wild, and your eyes roll. Come dance to the pounding beats of the Tandava…and release your Kali…your Shakti…your divine creative energy. Myself and Gary Fishman will guide you into your inner Kali at Spiral Yoga. Live music and yoga on Saturday Jan 9th at 5:30. Visit www.spiralwellness.com for more details. Come clothed, but be ready to expose yourself!

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