Spiral™

Michael and Mabel exploring Down Dog

SATURDAY, JUNE  5TH, 2010, 1:00 – 3:30 PM

Take an afternoon to explore this pose, and related asanas.  We will look at down dog’s anatomical structure starting with the feet and hands and go on to explore the shoulders, hips, legs and spine. All afternoon we will be exploring more space in the body and mind to free the posture for greater pranic flow, and for more equanimity and stillness.   Investment: $40
Michael Carter is a yoga teacher and psychotherapist. He uses a Kripalu approach towards yoga, he has also trained closely with Tias Little and Jill Satterfield. He was a regular teacher at Kripalu Center for Health and Healing. Currently he lives and works in Brattleboro, Vermont.

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