Tag: mindfulness
Cultivating Motherhood moving to Thursdays in Sept!
by Yoga Mama on Aug.23, 2010, under Uncategorized1
Please note schedule change. No class Labor Day, and resuming Thursday, Sept 8th, from noon-1:30. Class on Thursdays every week following.
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New Mexican Vegetarian Cooking, Aug 7th with Beth
by bsanchez on Jul.12, 2010, under Community, workshops
New Mexico red chile peppers strung into ristras to dry
Love the regional New Mexican fare but want to make it without meat? Spiral’s own Beth Sanchez will teach us how to make delicious vegetarian green chile, calabacitas (corn and squash side dish), blue corn enchiladas with red chile sauce, pinto beans with chicos, and sopapillas. This is Beth’s version of soul food so come and get some authentic food, passion, and connection to our part of the earth. Saturday, August 7th, 1:00-3:00.
$35.00 investment includes a meal, fun, and recipes.
Fight Child Rape Trade With Your Yoga Practice, July 11
by bsanchez on Jul.09, 2010, under Uncategorized1
Join the caring Kate Kissingford for her monthly fundraiser yoga class called Love In Action; an effort to raise money to fight the child rape trade. We need about 12 yoga practitioners to make a meaningful donation to this cause. We know you care, PLEASE SHOW IT, and feel wonderful on so many levels. NOTE: NEW TIME AND DATE FOR JULY 2010, 10:00 AM on Sunday, July 11th. Subsequent classes are held the 1st Sunday of the month hereafter.
Human Trafficking is Modern-Day Slavery
Cultivating Motherhood, Mondays, noon-1:30pm. “The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new. ~Rajneesh”
by Yoga Mama on Jun.13, 2010, under Uncategorized1
Tending to yourself as a mother is an important step in becoming a parent. Cultivate awareness, face the challenges, and embrace the powerful transformation process of becoming a mother. Includes mindfulness, discussion, healing and revitalizing techniques. Appropriate for women who are conceiving, adopting, pregnant and postpartum mothers. Children are welcome. Regular class price or donation.
7 Aspects of Restorative Parenting, Sat, 4/24, 1:00 – 5:00
by bsanchez on Apr.20, 2010, under Spiral Mamas
John Ehrhart, MA and Scott Brown, co-founders of Open Path, along with Leslie Maya-Charles, MSW invite you to participate in a comprehensive workshop covering the 7 essential aspects of skillful and fulfilling parenting. They have synthesized a broad range of powerful teachings into a model of parenting that honors relationship and communication, bridging psychological theory and mindfulness practices with the human experience of being a parent. Time: 1pm – 5pm at Spiral.
PRE-REGISTRATION REQUIRED. Singles: $45, Couples (or bring a friend) $75