Tag: laura wade jaster
YOGA ROCKS THE PARK!
by Yoga Mama on Sep.04, 2010, under Uncategorized1
Laura Wade Jaster and the Masterful DJ Eyeam are going to rock the park (City Park) with an artful, all levels practice. DO NOT MISS this is a unique opportunity to practice outside amongst the trees, soft grass, and blue skies. ONLY $10!! ALSO…Bring the kids for Storytime yoga with Kathy Dellamia at the same time as Laura’s class. SUNDAY, SEPT 12th. 4-5:30. SEE http://www.yogarocksthepark.com/schedule.php for registration and information…
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SUMMER SALUTATIONS- LIVE DJ & LIVELY YOGA 7/24…
by Yoga Mama on Jul.17, 2010, under DJ Yoga, Uncategorized1
So we slip, sometimes steamy, sometimes sun-drenched, through the Summer of 2010. Salute the high sun and the long days with backbeats provided by DJ AARON, sequencing by LAURA WADE JASTER, and soul ecstasy provided by yourSELF.
STIR YOUR SOUL AND SPIN INTO ECSTASY……..
getting ready to groove
PRENATAL YOGA TEACHER TRAINING
by Yoga Mama on Dec.14, 2009, under Uncategorized1
This 20-hour training, taught by Laura Wade Jaster, (Yoga Alliance approved, continuing education) is designed for yoga teachers, counselors, and birth professionals wanting to learn how to support women in having vital, healthy pregnancies and empowered transitions into motherhood. Denver prenatal yoga teacher Laura Wade Jaster brings fifteen years of experience in yoga, Master’s level training in psychology and being a mother herself to this dynamic learning experience. The training will cover perinatal anatomy and physiology, discussion of medical and midwifery birth models, philosophy of yoga and Ayurveda as it relates to pregnancy and childbirth, specific tools and techniques to enhance childbirth, asanas and pranayama that build strength and comfort safely, class observation, practice teaching, and a wonderful opportunity to make your own inquiry into deepening your strength and self-awareness.
Fri Jan. 29, 3-8. Sat Jan. 30, 8:30-5:00. Sun Jan. 31, 9-5.
$245 if registered by Jan. 1, $295 after Jan. 1.
Please call Laura, 720-334-7124 for information. Location:
Spiral Yoga and Wellness, 4106 Tejon St, Denver 80211.
