Tag: kids
Postpartum Wellness–Happy Mommy, Healthy Baby
by Yoga Mama on Mar.16, 2011, under Community, Spiral Mamas, workshops
NEW TIME is great for working moms!
Mondays April 4th – 25th 5:45-7pm
This 4-week group will support your well-being as you navigate the transitions of motherhood. This group offers therapeutic support and mindfulness based skills to enhance your journey in maintaining mental, emotional, and physical wellness during the postpartum time. Babies are welcome to attend! Facilitated by Laura Wade Jaster, MA, ePRYT, and guest teachers.
Regular class prices apply, or $55 for all four sessions.
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Kids Yoga 3 Class Series
by Brent on Feb.07, 2011, under Uncategorized1, Yoga
This class is designed for kids ages 4-10. Each class will include yoga postures, songs, games, breathing exercises, and space to be quiet, calm, and peaceful. In addition to building strength, balance, and flexibility, kids will naturally develop more inner body awareness and will enjoy having a space to creatively express themselves through movement, breath, and intention.
3 week session
Saturday February 26th-March 12th, 2011
12:30-1:15 pm
Investment: $35.00 for entire 3 week session (pre-registration required) or regular class prices for drop ins.
Toddler Yoga/Movement Series Begins February 23rd
by Brent on Feb.01, 2011, under Community, workshops, Yoga
Toddler Yoga/Movement provides an excellent space for the entire family to bond and connect while simultaneously stretching, strengthening, and relaxing your body. Each class will include movement/asana, songs, games, and time to slow down and rest. By practicing yoga with your toddler(s) you are setting a foundation for and investing in their health and wellness. Yoga helps build strength, balance, and concentration while simultaneously stimulating their senses, providing social interaction, enhancing their self-esteem, and improving communication and stress management skills. This class is tailored for crawlers to age four. Parents/caregivers practice together with their toddler(s).
Wednesday February 23rd-March 16th, 2011, 10:15-11:00 am
$40 for entire 4 week session (pre-registration required) or regular class prices for drop ins. Parents/caregivers with multiple children are encouraged to attend. Prices apply to one adult and one toddler. Additional toddlers are $5 per child. Non-mobile babies are welcome at no additional charge.
Toddler Yoga/Movement Series, Jan 5-26, 2011
by bsanchez on Nov.22, 2010, under workshops, Yoga
Share the practice of yoga with your toddler(s) this winter. Each class will include movement/asana, songs, games, and time to slow down and rest. By practicing yoga with your toddler(s) you are setting a foundation for and investing in their health and wellness. Yoga helps build strength, balance, and concentration while simultaneously stimulating their senses, providing social interaction, enhancing their self-esteem, and improving communication and stress management skills. This class is tailored for crawlers to age four. Parents/caregivers practice together with their toddler(s).
Wednesdays January 5th-January 26th, 2011, 10:15-11:00 am
$40 for entire 4 week session (pre-registration required) or regular class prices for drop ins. Parents/caregivers with multiple children are encouraged to attend. Prices apply to one adult and one toddler. Additional toddlers are $5 per child. Non-mobile babies are welcome at no additional charge.
Grace inviting all toddlers to join her for yoga
Family Yoga, Sat, Dec 11, 4:30 – 5:15
by bsanchez on Nov.08, 2010, under Uncategorized1, Yoga
Join Sara and her daughter Grace for an evening of movement/asana, songs and games as we move from being super silly to quiet, calm and peaceful. Family yoga provides a wonderful space for the entire family to bond and connect while simultaneously stretching, strengthening, and relaxing your body. We’ll move like animals, explore different breathing exercises, and of course have fun giggling and connecting to our own inner child. This class is appropriate for all ages and parents/caregivers will practice alongside their kiddos.
$10 for one adult and one child or $15 for the entire family (up to 4 people). Non-mobile babies are welcome at no additional charge. Parents, grandparents, siblings, aunts, uncles, friends of the family, etc. are all invited to attend. Pre-registration is encouraged to reserve your spot.
Fun for the whole family!
Stop Child Rape w/ Kate’s 1st Sunday AM Yoga Class
by bsanchez on Jun.04, 2010, under Community, Seva/Service, Yoga
Our own dear, awakening, and socially conscious Kate Kissingford invites all to a monthly fundraiser yoga class called Love In Action; an effort to raise money to fight the child rape trade. We need about 12 yoga practitioners to make a meaningful donation to this cause. We know you care, PLEASE SHOW IT, and feel wonderful on so many levels.. NOTE: NEW TIME, 10:00 AM on Sunday, June 6, Spiral Yoga, 41st and Tejon, June 6th – and each 1st Sunday thereafter.
WALK THE TALK DEAR FRIENDS and THANK YOU Kate, for organizing this!!
Kate, putting her best foot forward to stop the child rape trade