Tag: Denver
Sacred Sexuality Workshop
by Yoga Mama on Jun.21, 2011, under Community, workshops
The Evolution of Women’s Sexuality
From the cocoon of selt-doubt and suppressed feelings to the opened wings of freedom and self-determination.
During this illuminating & fun journey, we will discuss…
-The Her-story of sexuality
-The truth of our sensual/spirtual nature
-The “female pleasure principal” & “male biology imperative.”
-The rise and fall of libido and how to keep it flowing.
-Relationship between our “women’s intuition” & our sexual prowess.
-Ascension & the Golden Age!
Friday July 15th 7:00 – 10:00 pm
Studio Soma, 2540 W 29th Ave, Denver CO 80211
Toddler Yoga/Movement Series Begins February 23rd
by Brent on Feb.01, 2011, under Community, workshops, Yoga
Toddler Yoga/Movement provides an excellent space for the entire family to bond and connect while simultaneously stretching, strengthening, and relaxing your body. Each class will include movement/asana, songs, games, and time to slow down and rest. By practicing yoga with your toddler(s) you are setting a foundation for and investing in their health and wellness. Yoga helps build strength, balance, and concentration while simultaneously stimulating their senses, providing social interaction, enhancing their self-esteem, and improving communication and stress management skills. This class is tailored for crawlers to age four. Parents/caregivers practice together with their toddler(s).
Wednesday February 23rd-March 16th, 2011, 10:15-11:00 am
$40 for entire 4 week session (pre-registration required) or regular class prices for drop ins. Parents/caregivers with multiple children are encouraged to attend. Prices apply to one adult and one toddler. Additional toddlers are $5 per child. Non-mobile babies are welcome at no additional charge.
Yoga & Aromatherapy Workshop: The Memory of Trees
by Brent on Feb.01, 2011, under Uncategorized1, workshops
Join Christine Miller and Sandra Konta for a yoga and aromatherapy experience that promises to restore and renew. Practice with the will as we dive in, nose-first, to play and rest with movement and essential oils!
We’ll explore the sweet smells of the Seville orange tree…not just of its fruit but also the blossoms, leaves and branches. It is in wholeness that we will meet together to marry our will with our action, the olfactory way. With this memory of trees, we’ll plant the seed of remembrance. You’ll leave this workshop with your own essential oils to recall your intentions whenever you need a reminder of your divine nature.
Please bring your notebook as our time will be split into some writing, part strengthening, much restorative and guided meditation, lots of aromatherapy (petitgrain oil, neroli oil, Seville orange oil, juniper incense, lavender flowers,…)…and ALL devotion to YOU and YOUR journey.
This workshop is safe and available for all levels, injuries and pregnancies
Sunday, March 6th 1:00 – 3:30
Investment: $30 before Feb. 11 $35 After Feb. 11
Limited space available Pre-registration is required.
Contact: yogascents@gmail.com
A Women’s Overnight Retreat
by Brent on Feb.01, 2011, under Uncategorized1, workshops
KUNDALINI YOGA: THE CURRENT OF AWARENESS
Come join Cindy Koder, Anara Lani, Shannon Earthtree, and Allison Benner for this overnight retreat beginning Saturday February 26th at 3:00 pm and ending Sunday the 27th at 9:00 am. Retreat will include Kundalini Yoga, Concious Art Projects, Bedtime Meditation, and Morning Sadhana as well as a detoxifying vegetarian dinner and breakfast.
An $85 investment for both days or $65 for Saturday only.
Please contact Allison Benner at 303.621.4028 or allisonbenner@gmail.com for more information or to reserve a space.
DJ Yoga this Sat. 6/12 with Allison & Daybreaker, 5:30PM
by bsanchez on Jun.09, 2010, under DJ Yoga
Join Yoga Teacher Allison Benner and DJ Daybreaker this Saturday for fun grooves and joyful movement. Spiral’s Allison Benner is a Certified Rolfer and teaches Hatha and Kundalini Yoga. She loves helping her students connect to their inner selves with curiousity and fun. DJ Daybreaker mixes ecstatic sounds to move the body, mind, and spirit. All are welcome!
CELEBRATE THE SEASON WITH YOGA!—DJ T-OM, and REBECCA this Saturday, 5:30pm
by Yoga Mama on Dec.23, 2009, under Uncategorized1
Live DJ and Yoga. 5:30pm on Saturday. Don’t miss this incredible fusion of music and flowing yoga. We have been having a wonderful time, come join us!
Sound Temple, Saturday 12/12/09 from 730 to 900pm
by Yoga Mama on Nov.18, 2009, under Uncategorized1
Sound brings us into harmony with our essential nature. The purpose of the
Sound Temple is to transform awareness by immersing the listener in a
sacred, devotional space created with Celtic harp, voice, and other sound
healing instruments infused with the ecstatic poetry of Rumi, 13th century
mystic, and Christine Tulis’s original songs inspired by her inner experiences.
Preceded by Live Music & Yoga, featuring Christine, from 530-645pm.
Christine Tulis plays sacred music internationally. She has been a guest
artist at the United Nations, Chartres Cathedral in France, the Kripalu
Center for Yoga and Health in Lenox, MA, and numerous sacred spaces, yoga
studios and healing centers. Her music has been featured on TV and radio
and her healing music CD PORTAL is the winner of the 2008 Gaia Award for
Spiritual Music from the Moondance International Film Festival.
www.christinetulis.com
Christine Tulis
Sound Temple Music and Healing Arts
3238 Ouray St.
Boulder, CO 80301
303-304-0837
DJ & Yoga Sat. 11/21, 530-645pm. Open house to follow.
by Yoga Mama on Nov.13, 2009, under Uncategorized1
Also Dec 19th and every 3rd Saturday of each month.
Come get your yoga groove on. A truly unique and awesome experience every time.
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