Tag: Denver Yoga
DJ Yoga w/Allison Benner and DJ Daybreaker, August 14
by bsanchez on Aug.09, 2010, under DJ Yoga
DJ DAYBREAKER returns to spin the groove fantastic! Rolfer and Yoga Teacher Allison Benner will be instructing and all levels are encouraged to experience this unique event of yoga and breath. Let music and conscious movement lift you higher. Join us for the perfect start to a Saturday night of movement, community and joy. 5:30-7:30 PM. Sat, August 14th, 2010.
DJ Daybreaker rockin' the house
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SUMMER SALUTATIONS- LIVE DJ & LIVELY YOGA 7/24…
by Yoga Mama on Jul.17, 2010, under DJ Yoga, Uncategorized1
So we slip, sometimes steamy, sometimes sun-drenched, through the Summer of 2010. Salute the high sun and the long days with backbeats provided by DJ AARON, sequencing by LAURA WADE JASTER, and soul ecstasy provided by yourSELF.
STIR YOUR SOUL AND SPIN INTO ECSTASY……..
getting ready to groove
New Mexican Vegetarian Cooking, Aug 7th with Beth
by bsanchez on Jul.12, 2010, under Community, workshops
New Mexico red chile peppers strung into ristras to dry
Love the regional New Mexican fare but want to make it without meat? Spiral’s own Beth Sanchez will teach us how to make delicious vegetarian green chile, calabacitas (corn and squash side dish), blue corn enchiladas with red chile sauce, pinto beans with chicos, and sopapillas. This is Beth’s version of soul food so come and get some authentic food, passion, and connection to our part of the earth. Saturday, August 7th, 1:00-3:00.
$35.00 investment includes a meal, fun, and recipes.
Fight Child Rape Trade With Your Yoga Practice, July 11
by bsanchez on Jul.09, 2010, under Uncategorized1
Join the caring Kate Kissingford for her monthly fundraiser yoga class called Love In Action; an effort to raise money to fight the child rape trade. We need about 12 yoga practitioners to make a meaningful donation to this cause. We know you care, PLEASE SHOW IT, and feel wonderful on so many levels. NOTE: NEW TIME AND DATE FOR JULY 2010, 10:00 AM on Sunday, July 11th. Subsequent classes are held the 1st Sunday of the month hereafter.
Human Trafficking is Modern-Day Slavery
DJ Yoga this Sat. 7/10/10 with Christine and T-OM
by bsanchez on Jul.07, 2010, under Uncategorized1
Join us for the cool beats and breezy moves of another groovin Saturday night at Spiral Wellness. Lighten up with DJ Tom’s sweet, musical musings as Christine guides you up and down, in and out, of the wonders that lie within….and without. Celebrate with us as we heed the universal call of healing, of coming together to remember the strength of community, of ourselves. Grab your twinkle toes. Dance your way over. Refresh your weekend. And maybe, if we’re lucky….you’ll be soul-full of song, all the way home.DJ Yoga Saturday night at Spiral
Start of Summer Stir your Soul: DJ Yoga with Lisa & Aaron 6/26
by bsanchez on Jun.22, 2010, under DJ Yoga
Come celebrate the beginning of the summer season with an expansive, open, movement oriented, all levels practice with Lisa Schlelein, one of Denver’s most inspired instructors. Listen and be taken away in the flow as DJ Aaron Vincent spins reggae influenced tunes. Connect with breath and spirit as you explore your inner potential, and melt away in the sheer bliss of your own divine Self.
Lisa and Aaron, teaming up
Spiral Fun at Highland St. Fair This Saturday, 6/19
by bsanchez on Jun.17, 2010, under Community
Friends and Yogis, please visit us this Saturday at North Denver’s biggest shindig, the Highland St. Fair. We will have a regular adult booth on 32nd between Osceola and Newton AND we will have a set up in the KID ZONE. We would love to see your smiling faces throughout the day!! Bring friends, family, children, smiles. 
DJ Yoga this Sat. 6/12 with Allison & Daybreaker, 5:30PM
by bsanchez on Jun.09, 2010, under DJ Yoga
Join Yoga Teacher Allison Benner and DJ Daybreaker this Saturday for fun grooves and joyful movement. Spiral’s Allison Benner is a Certified Rolfer and teaches Hatha and Kundalini Yoga. She loves helping her students connect to their inner selves with curiousity and fun. DJ Daybreaker mixes ecstatic sounds to move the body, mind, and spirit. All are welcome!
sweaty beats, happy yogis
Stop Child Rape w/ Kate’s 1st Sunday AM Yoga Class
by bsanchez on Jun.04, 2010, under Community, Seva/Service, Yoga
Our own dear, awakening, and socially conscious Kate Kissingford invites all to a monthly fundraiser yoga class called Love In Action; an effort to raise money to fight the child rape trade. We need about 12 yoga practitioners to make a meaningful donation to this cause. We know you care, PLEASE SHOW IT, and feel wonderful on so many levels.. NOTE: NEW TIME, 10:00 AM on Sunday, June 6, Spiral Yoga, 41st and Tejon, June 6th – and each 1st Sunday thereafter.
WALK THE TALK DEAR FRIENDS and THANK YOU Kate, for organizing this!!
Kate, putting her best foot forward to stop the child rape trade
Spiritual Cinema: How to Cook Your Life, June 5th, 6:00 PM
by bsanchez on Jun.01, 2010, under Community
HEY ALL YOU FOODIES! Filmmaker Doris Dörrie enlists the help of the charismatic Zen Master Edward Espe Brown, reknown cook and author of The Tassajara bread Book, to explain the guiding principles of Zen Buddhism as they apply to the preparation of food as well as life itself. How To Cook Your Life teaches us to be attentive in our everyday dealings with the most mundane things and also open our eyes to one of the most beautiful occupations: cooking.” 6:00 – 8:30 PM, only $5.00 gets you in the door!! Popcorn will be (mindfully) served. Beth Sanchez to lead Dharma Discussion following the movie.