Spiral™ » dance

DJ Yoga this Sat. 7/10/10 with Christine and T-OM

bsanchez — Wed, 07 Jul 2010 20:22:41 +0000

Join us for the cool beats and breezy moves of another groovin Saturday night at Spiral Wellness. Lighten up with DJ Tom’s sweet, musical musings as Christine guides you up and down, in and out, of the wonders that lie within….and without. Celebrate with us as we heed the universal call of healing, of coming together to remember the strength of community, of ourselves. Grab your twinkle toes. Dance your way over. Refresh your weekend. And maybe, if we’re lucky….you’ll be soul-full of song, all the way home.

DJ Yoga Saturday night at Spiral

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Start of Summer Stir your Soul: DJ Yoga with Lisa & Aaron 6/26

bsanchez — Tue, 22 Jun 2010 16:19:07 +0000

Come celebrate the beginning of the summer season with an expansive, open, movement oriented, all levels practice with Lisa Schlelein, one of Denver’s most inspired instructors. Listen and be taken away in the flow as DJ Aaron Vincent spins reggae influenced tunes. Connect with breath and spirit as you explore your inner potential, and melt away in the sheer bliss of your own divine Self.

Lisa and Aaron, teaming up

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DJ Solomoon and Kristy K, Sat May 22nd, 5:30

bsanchez — Wed, 19 May 2010 02:40:29 +0000

DJ Solomoon and Yogis

Join this energetic class as Kristy K. & DJ Solomoon weave together a palette of sound and asana designed to enhance our connection to Self, unite us in sacred movement, and guide us deeper into the soul journey.

Nada yoga, the yoga of sound, is a potent tool that we can utilize to deepen our awareness and help us reveal our boundless potential.

By pairing the transformational vigor of asana with a tapestry of rhythmical sound, you will feel empowered to embody inspiration and radiate the beauty that resides within and all around us.

www.spiralwellness.com

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Everything Ecstatic, Sat, 4/17 5:30 PM

bsanchez — Wed, 14 Apr 2010 04:24:23 +0000

Please join Yoga Teacher and Rolfer, Allison Benner and DJ Daybreaker this Saturday evening. Take part in “EVERYTHING ECSTATIC,” an evening of dance, yoga, and PLAY. Come experience a joyous celebration of movement, spirit, and community. Stay after 7:00 for POT luck. Oh, and it would be ever so wonderful if you could bring a veggie dish or a drink to share. COME AND PLAY!!

DJ Buddha, helping the sounds to be ecstatic

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She’s one powerful B-otch!-LIVE MUSIC & YOGA Sat, 1/9, Katrina & Gary Fishman.

Yoga Mama — Mon, 04 Jan 2010 03:14:51 +0000

“She” be Kali! She is said to have emanated from the brow of Goddess Durga (who rides a Tiger! Oh, and what do you know, this is the year of the Tiger!) She shakes your lower chakras to all hell. You’ve seen Kali… ,she is naked, large breasted, eyes on fire, crazy hair, and has a large lolling tongue. All symbolic of course. Don’t forget the garland of 50 skulls, the girdle of seven severed human hands; she has four arms which hold the mudras “fear not”, a bloodied sword, and a severed head. And like Shiva, she has a third eye. But, she is depicted with her foot on Shiva’s lying body, holding him down in the Cremation Ground. She dances like a mad woman with her disheveled hair, and eerie howl, that represents the cycle of chaos and order. Well, Shiva is no dummy…he wants himself some of that action. He pounds out the beat and they dance the Tandava (the dance of creation) late into the night. Kali empowers him. She is Shakti. She is Prakriti (Nature and Shiva’s beloved gone wild). She is creative energy. She is one powerful B-otch! Come let your tongue loll..your hair be wild, and your eyes roll. Come dance to the pounding beats of the Tandava…and release your Kali…your Shakti…your divine creative energy. Myself and Gary Fishman will guide you into your inner Kali at Spiral Yoga. Live music and yoga on Saturday Jan 9th at 5:30. Visit www.spiralwellness.com for more details. Come clothed, but be ready to expose yourself!

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