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	<title>Spiral™ &#187; DJ Yoga</title>
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	<link>http://www.spiralwellness.com/blog</link>
	<description>Yoga &#38; Wellness Soul Sanctuary :&#124;: Stir Your Soul™</description>
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		<title>Spiritual Gangster David Sye and YOGABEATS-Now 4/18 &amp; 4/21!</title>
		<link>http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/</link>
		<comments>http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 03:53:43 +0000</pubDate>
		<dc:creator>Yoga Mama</dc:creator>
				<category><![CDATA[Community]]></category>
		<category><![CDATA[DJ Yoga]]></category>
		<category><![CDATA[workshops]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[Yoga News]]></category>
		<category><![CDATA[david sye]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[music and yoga]]></category>
		<category><![CDATA[studio soma]]></category>
		<category><![CDATA[yogabeats]]></category>

		<guid isPermaLink="false">http://www.spiralwellness.com/blog/?p=516</guid>
		<description><![CDATA[Please see our special sessions/workshops tab on our schedule page to learn more and register for the event!! In the spirit of the many music and yoga events offered at Spiral, we are honored to host David Sye from the UK. David is the founder of yogabeats.com and a self-described spiritual gangster. &#8220;Yogabeats™ has remained [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spiralwellness.com/blog/wp-content/uploads/2011/12/David-Sye1.jpg"><img src="http://www.spiralwellness.com/blog/wp-content/uploads/2011/12/David-Sye1-133x150.jpg" alt="" title="David Sye" width="133" height="150" class="alignright size-thumbnail wp-image-520" /></a>Please see our <a href="http://clients.mindbodyonline.com/ws.asp?studioid=6790&#038;stype=-8&#038;sView=day">special sessions/workshops tab</a> on our schedule page to learn more and register for the event!!</p>
<p>In the spirit of the many music and yoga events offered at Spiral, we are honored to host David Sye from the UK.</p>
<p>David is the founder of yogabeats.com and a self-described spiritual gangster. &#8220;Yogabeats™ has remained totally without rigid form or restrictions, experimental and spontaneous, just like jazz or any other free form art. Yogabeats™ combines classic mobile yoga postures with the latest rhythmic and ambient world music. This involves a slow warm up section, the 1st half of the practice is designed to soften up the human ego, without austerity or force, but primarily by allowing, and fun, and asking the body itself for permission to &#8216;let go,&#8217; followed by a more intense second section, partner work and meditation.&#8221; </p>
<p>David&#8217;s unique and radical approach to yoga incorporates healing micro-moves and music helps drown out external and internal conflict. He has taught yoga in war zones, and been recognized for his efforts to transcend conflict through yoga. </p>
<p>Come and experience a casual and transformational evening of conversation, yoga, and music with David and a cool community. </p>
<p>April 18</p>
<p>Mingle 600pm &#8211; 645pm </p>
<p>David&#8217;s Story and Yoga Class 700pm &#8211; 900pm </p>
<p>April 21, 200pm &#8211; 500 pm</p>
<p>The workshop theme is: 3 steps from Homo Sapien into Homo Spiritus. These next steps in our own human evolution will be taught and guided across 3 hours, which involves cognitive realisations, discussions, meditations, and more. Music will play a constant role throughout, but the goal is self elevation&#8211;an intentional result of this theme&#8230;</p>
<p>&#8220;The emphasis is on fun not austerity, you can do as little or as much as you like. There is no competition or rigid rules, only paying attention to your feelings and open breathing are essential to the practice.&#8221; &#8212; David Sye</p>
<div class='bookmarkify'><a name='bookmarkify'></a><div class='title' title='Use these links to share this page with others'>Share this story with others:</div><div class='linkbuttons'><a href='http://myjeeves.ask.com/mysearch/BookmarkIt?v=1.2&amp;t=webpages&amp;url=http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/&amp;title=Spiritual Gangster David Sye and YOGABEATS-Now 4/18 &#038; 4/21!' title='Save to Ask' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/ask.png' style='width:16px; height:16px;' alt='[Ask] ' /></a> <a href='http://del.icio.us/post?url=http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/&amp;title=Spiritual Gangster David Sye and YOGABEATS-Now 4/18 &#038; 4/21!' title='Save to del.icio.us' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/delicious.png' style='width:16px; height:16px;' alt='[del.icio.us] ' /></a> <a href='http://digg.com/submit?phase=2&amp;url=http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/&amp;title=Spiritual Gangster David Sye and YOGABEATS-Now 4/18 &#038; 4/21!' title='Digg It!' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/digg.png' style='width:16px; height:16px;' alt='[Digg] ' /></a> <a href='http://www.facebook.com/share.php?u=http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/' title='Save to Facebook' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/facebook.png' style='width:16px; height:16px;' alt='[Facebook] ' /></a> <a href='http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/&amp;title=Spiritual Gangster David Sye and YOGABEATS-Now 4/18 &#038; 4/21!' title='Save to Google Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/google.png' style='width:16px; height:16px;' alt='[Google] ' /></a> <a href='http://www.linkedin.com/shareArticle?mini=true&url=http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/&title=Spiritual Gangster David Sye and YOGABEATS-Now 4/18 &#038; 4/21!' title='Share on LinkedIn' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/linkedin.png' style='width:16px; height:16px;' alt='[LinkedIn] ' /></a> <a href='http://www.myspace.com/Modules/PostTo/Pages/?c=http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/&amp;t=Spiritual Gangster David Sye and YOGABEATS-Now 4/18 &#038; 4/21!' title='Save to MySpace' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/myspace.png' style='width:16px; height:16px;' alt='[MySpace] ' /></a> <a href='http://reddit.com/submit?url=http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/&amp;title=Spiritual Gangster David Sye and YOGABEATS-Now 4/18 &#038; 4/21!' title='Reddit' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/reddit.png' style='width:16px; height:16px;' alt='[Reddit] ' /></a> <a href='http://www.stumbleupon.com/submit?url=http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/&amp;title=Spiritual Gangster David Sye and YOGABEATS-Now 4/18 &#038; 4/21!' title='Stumble It!' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/stumbleupon.png' style='width:16px; height:16px;' alt='[StumbleUpon] ' /></a> <a href='https://favorites.live.com/quickadd.aspx?mkt=en-us&amp;url=http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/&amp;title=Spiritual Gangster David Sye and YOGABEATS-Now 4/18 &#038; 4/21!' title='Save to Windows Live' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/windowslive.png' style='width:16px; height:16px;' alt='[Windows Live] ' /></a> <a href='http://bookmarks.yahoo.com/toolbar/savebm?opener=tb&amp;u=http://www.spiralwellness.com/blog/yoga/spiritual-gangster-david-sye-and-yogabeats-118-121/&amp;t=Spiritual Gangster David Sye and YOGABEATS-Now 4/18 &#038; 4/21!' title='Save to Yahoo! 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		<title>STIR YOUR SOUL-DJ &amp; YOGA THIS SAT: JAN 8th, 5:00-6:30pm</title>
		<link>http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/</link>
		<comments>http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/#comments</comments>
		<pubDate>Thu, 06 Jan 2011 03:39:49 +0000</pubDate>
		<dc:creator>Brent</dc:creator>
				<category><![CDATA[DJ Yoga]]></category>
		<category><![CDATA[Uncategorized1]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[DJ]]></category>
		<category><![CDATA[Laura Jaster]]></category>
		<category><![CDATA[Spiral Community]]></category>

		<guid isPermaLink="false">http://www.spiralwellness.com/blog/?p=419</guid>
		<description><![CDATA[Come take a soulful journey with Laura Jaster and DJ Aaron. Rhythm and movement to stir the momentum of your midline. Get your Shaktii shake on! Share this story with others: More&#160;&#187;]]></description>
			<content:encoded><![CDATA[<p>Come take a soulful journey with Laura Jaster and DJ Aaron. Rhythm and movement to stir the momentum of your midline. Get your Shaktii shake on! </p>
<div class='bookmarkify'><a name='bookmarkify'></a><div class='title' title='Use these links to share this page with others'>Share this story with others:</div><div class='linkbuttons'><a href='http://myjeeves.ask.com/mysearch/BookmarkIt?v=1.2&amp;t=webpages&amp;url=http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/&amp;title=STIR YOUR SOUL-DJ &#038; YOGA THIS SAT: JAN 8th, 5:00-6:30pm' title='Save to Ask' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/ask.png' style='width:16px; height:16px;' alt='[Ask] ' /></a> <a href='http://del.icio.us/post?url=http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/&amp;title=STIR YOUR SOUL-DJ &#038; YOGA THIS SAT: JAN 8th, 5:00-6:30pm' title='Save to del.icio.us' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/delicious.png' style='width:16px; height:16px;' alt='[del.icio.us] ' /></a> <a href='http://digg.com/submit?phase=2&amp;url=http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/&amp;title=STIR YOUR SOUL-DJ &#038; YOGA THIS SAT: JAN 8th, 5:00-6:30pm' title='Digg It!' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/digg.png' style='width:16px; height:16px;' alt='[Digg] ' /></a> <a href='http://www.facebook.com/share.php?u=http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/' title='Save to Facebook' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/facebook.png' style='width:16px; height:16px;' alt='[Facebook] ' /></a> <a href='http://www.google.com/bookmarks/mark?op=edit&amp;output=popup&amp;bkmk=http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/&amp;title=STIR YOUR SOUL-DJ &#038; YOGA THIS SAT: JAN 8th, 5:00-6:30pm' title='Save to Google Bookmarks' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/google.png' style='width:16px; height:16px;' alt='[Google] ' /></a> <a href='http://www.linkedin.com/shareArticle?mini=true&url=http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/&title=STIR YOUR SOUL-DJ &#038; YOGA THIS SAT: JAN 8th, 5:00-6:30pm' title='Share on LinkedIn' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/linkedin.png' style='width:16px; height:16px;' alt='[LinkedIn] ' /></a> <a href='http://www.myspace.com/Modules/PostTo/Pages/?c=http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/&amp;t=STIR YOUR SOUL-DJ &#038; YOGA THIS SAT: JAN 8th, 5:00-6:30pm' title='Save to MySpace' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/myspace.png' style='width:16px; height:16px;' alt='[MySpace] ' /></a> <a href='http://reddit.com/submit?url=http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/&amp;title=STIR YOUR SOUL-DJ &#038; YOGA THIS SAT: JAN 8th, 5:00-6:30pm' title='Reddit' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/reddit.png' style='width:16px; height:16px;' alt='[Reddit] ' /></a> <a href='http://www.stumbleupon.com/submit?url=http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/&amp;title=STIR YOUR SOUL-DJ &#038; YOGA THIS SAT: JAN 8th, 5:00-6:30pm' title='Stumble It!' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/stumbleupon.png' style='width:16px; height:16px;' alt='[StumbleUpon] ' /></a> <a href='https://favorites.live.com/quickadd.aspx?mkt=en-us&amp;url=http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/&amp;title=STIR YOUR SOUL-DJ &#038; YOGA THIS SAT: JAN 8th, 5:00-6:30pm' title='Save to Windows Live' onclick='target="_blank";' rel='nofollow'><img src='http://www.spiralwellness.com/blog/wp-content/plugins/bookmarkify/windowslive.png' style='width:16px; height:16px;' alt='[Windows Live] ' /></a> <a href='http://bookmarks.yahoo.com/toolbar/savebm?opener=tb&amp;u=http://www.spiralwellness.com/blog/uncategorized/stir-your-soul-dj-yoga-this-sat-jan-8th-500-630pm/&amp;t=STIR YOUR SOUL-DJ &#038; YOGA THIS SAT: JAN 8th, 5:00-6:30pm' title='Save to Yahoo! 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		<title>DJ Yoga w/Allison Benner and DJ Daybreaker, August 14</title>
		<link>http://www.spiralwellness.com/blog/yoga/dj-yoga/dj-yoga-wallison-benner-and-dj-daybreaker-august-14/</link>
		<comments>http://www.spiralwellness.com/blog/yoga/dj-yoga/dj-yoga-wallison-benner-and-dj-daybreaker-august-14/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 18:41:27 +0000</pubDate>
		<dc:creator>bsanchez</dc:creator>
				<category><![CDATA[DJ Yoga]]></category>
		<category><![CDATA[Allison Benner]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Denver Yoga]]></category>
		<category><![CDATA[DJ]]></category>
		<category><![CDATA[DJ Daybreaker]]></category>
		<category><![CDATA[Highlands]]></category>
		<category><![CDATA[Spiral Yoga]]></category>
		<category><![CDATA[yoga dj denver yoga trance highlands]]></category>
		<category><![CDATA[Yoga Events]]></category>

		<guid isPermaLink="false">http://www.spiralwellness.com/blog/?p=356</guid>
		<description><![CDATA[Late Summer DJ Yoga with Allison Benner and DJ Daybreaker at Spiral Yoga and Wellness, Saturday, August 14, 2010]]></description>
			<content:encoded><![CDATA[<p>DJ DAYBREAKER returns to spin the groove fantastic!   Rolfer and Yoga Teacher Allison Benner will be instructing and all levels are encouraged to experience this unique event of yoga and breath.  Let music and conscious movement lift you higher.  Join us for the perfect start to a Saturday night of movement, community and joy.  5:30-7:30 PM. Sat, August 14th, 2010.</p>
<div id="attachment_358" class="wp-caption alignleft" style="width: 310px"><a href="http://www.spiralwellness.com/blog/wp-content/uploads/2010/08/benner-dj-yoga-8_14_10.jpg"><img class="size-medium wp-image-358" title="benner dj yoga 8_14_10" src="http://www.spiralwellness.com/blog/wp-content/uploads/2010/08/benner-dj-yoga-8_14_10-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">DJ Daybreaker rockin&#39; the house</p></div>
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		<title>SUMMER SALUTATIONS- LIVE DJ &amp; LIVELY YOGA 7/24&#8230;</title>
		<link>http://www.spiralwellness.com/blog/uncategorized/summer-salutations-live-dj-lively-yoga-724/</link>
		<comments>http://www.spiralwellness.com/blog/uncategorized/summer-salutations-live-dj-lively-yoga-724/#comments</comments>
		<pubDate>Sun, 18 Jul 2010 01:31:56 +0000</pubDate>
		<dc:creator>Yoga Mama</dc:creator>
				<category><![CDATA[DJ Yoga]]></category>
		<category><![CDATA[Uncategorized1]]></category>
		<category><![CDATA[Denver Yoga]]></category>
		<category><![CDATA[DJ]]></category>
		<category><![CDATA[laura wade jaster]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[sound healing]]></category>
		<category><![CDATA[Spiral Yoga]]></category>
		<category><![CDATA[Spiral Yoga & Wellness]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[yoga dj denver yoga trance highlands]]></category>
		<category><![CDATA[Yoga Health]]></category>

		<guid isPermaLink="false">http://www.spiralwellness.com/blog/uncategorized/summer-salutations-live-dj-lively-yoga-724/</guid>
		<description><![CDATA[So we slip, sometimes steamy, sometimes sun-drenched, through the Summer of 2010. Salute the high sun and the long days with backbeats provided by DJ AARON, sequencing by LAURA WADE JASTER, and soul ecstasy provided by yourSELF.]]></description>
			<content:encoded><![CDATA[<p>So we slip, sometimes steamy, sometimes sun-drenched, through the Summer of 2010. Salute the high sun and the long days with backbeats provided by DJ AARON, sequencing by LAURA WADE JASTER, and soul ecstasy provided by yourSELF.</p>
<p>STIR YOUR SOUL AND SPIN INTO ECSTASY&#8230;&#8230;..</p>
<div id="attachment_351" class="wp-caption alignleft" style="width: 310px"><a href="http://www.spiralwellness.com/blog/wp-content/uploads/2010/07/Jeremy_DJ_students_sitting2.jpg"><img class="size-medium wp-image-351" title="Jeremy_DJ_students_sitting2" src="http://www.spiralwellness.com/blog/wp-content/uploads/2010/07/Jeremy_DJ_students_sitting2-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">getting ready to groove</p></div>
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		<title>Start of Summer Stir your Soul: DJ Yoga with Lisa &amp; Aaron 6/26</title>
		<link>http://www.spiralwellness.com/blog/yoga/dj-yoga/start-of-summer-stir-your-soul-dj-yoga-with-lisa-aaron-626/</link>
		<comments>http://www.spiralwellness.com/blog/yoga/dj-yoga/start-of-summer-stir-your-soul-dj-yoga-with-lisa-aaron-626/#comments</comments>
		<pubDate>Tue, 22 Jun 2010 16:19:07 +0000</pubDate>
		<dc:creator>bsanchez</dc:creator>
				<category><![CDATA[DJ Yoga]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Denver Yoga]]></category>
		<category><![CDATA[DJ]]></category>
		<category><![CDATA[groove]]></category>
		<category><![CDATA[Highlands]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[reggae]]></category>
		<category><![CDATA[sound healing]]></category>
		<category><![CDATA[spiral]]></category>
		<category><![CDATA[Spiral Yoga]]></category>
		<category><![CDATA[stir your soul]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[Yoga Classes]]></category>
		<category><![CDATA[Yoga Health]]></category>

		<guid isPermaLink="false">http://www.spiralwellness.com/blog/?p=330</guid>
		<description><![CDATA[Come celebrate the beginning of the summer season with an expansive, open, movement oriented, all levels practice with Lisa Schlelein, one of Denver's most inspired instructors.  Listen and be taken away in the flow as DJ Aaron Vincent spins reggae influenced tunes.  Connect with breath and spirit as you explore your inner potential, and melt away in the sheer bliss of your own divine Self.  
 ]]></description>
			<content:encoded><![CDATA[<p>Come celebrate the beginning of the summer season with an expansive, open, movement oriented, all levels practice with Lisa Schlelein, one of Denver&#8217;s most inspired instructors.  Listen and be taken away in the flow as DJ Aaron Vincent spins reggae influenced tunes.  Connect with breath and spirit as you explore your inner potential, and melt away in the sheer bliss of your own divine Self.</p>
<div id="attachment_331" class="wp-caption alignleft" style="width: 310px"><a href="http://www.spiralwellness.com/blog/wp-content/uploads/2010/06/Lisa_DJ-Yog.jpg"><img class="size-medium wp-image-331" title="Lisa_DJ Yog" src="http://www.spiralwellness.com/blog/wp-content/uploads/2010/06/Lisa_DJ-Yog-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Lisa and Aaron, teaming up</p></div>
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		<title>DJ Yoga this Sat. 6/12 with Allison &amp; Daybreaker, 5:30PM</title>
		<link>http://www.spiralwellness.com/blog/yoga/dj-yoga/dj-yoga-this-sat-612-with-allison-daybreaker-530pm/</link>
		<comments>http://www.spiralwellness.com/blog/yoga/dj-yoga/dj-yoga-this-sat-612-with-allison-daybreaker-530pm/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 18:40:23 +0000</pubDate>
		<dc:creator>bsanchez</dc:creator>
				<category><![CDATA[DJ Yoga]]></category>
		<category><![CDATA[Allison Benner]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[Denver]]></category>
		<category><![CDATA[Denver Yoga]]></category>
		<category><![CDATA[DJ]]></category>
		<category><![CDATA[DJ Daybreaker]]></category>
		<category><![CDATA[fun]]></category>
		<category><![CDATA[groove]]></category>
		<category><![CDATA[Highlands]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Spiral Yoga & Wellness]]></category>
		<category><![CDATA[sweat]]></category>
		<category><![CDATA[vibration]]></category>
		<category><![CDATA[yoga dj denver yoga trance highlands]]></category>
		<category><![CDATA[Yoga Events]]></category>
		<category><![CDATA[Yoga Health]]></category>

		<guid isPermaLink="false">http://www.spiralwellness.com/blog/?p=317</guid>
		<description><![CDATA[Join Yoga Teacher Allison Benner and DJ Daybreaker this Saturday for fun grooves and joyful movement.  Spiral's Allison Benner is a Certified Rolfer and teaches Hatha and Kundalini Yoga.  She loves helping her students connect to their inner selves with curiousity and fun.  DJ Daybreaker mixes ecstatic sounds to move the body, mind, and spirit.]]></description>
			<content:encoded><![CDATA[<p>Join Yoga Teacher Allison Benner and DJ Daybreaker this Saturday for fun grooves and joyful movement.  Spiral&#8217;s Allison Benner is a Certified Rolfer and teaches Hatha and Kundalini Yoga.  She loves helping her students connect to their inner selves with curiousity and fun.  DJ Daybreaker mixes ecstatic sounds to move the body, mind, and spirit.  All are welcome!</p>
<div id="attachment_323" class="wp-caption alignleft" style="width: 310px"><a href="http://www.spiralwellness.com/blog/wp-content/uploads/2010/06/djyoga.jpg"><img class="size-medium wp-image-323" title="djyoga" src="http://www.spiralwellness.com/blog/wp-content/uploads/2010/06/djyoga-300x200.jpg" alt="" width="300" height="200" /></a><p class="wp-caption-text">sweaty beats, happy yogis</p></div>
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		<title>DJ Solomoon and Kristy K, Sat May 22nd, 5:30</title>
		<link>http://www.spiralwellness.com/blog/yoga/dj-yoga/dj-solomoon-and-kristy-k-sat-may-22nd-530/</link>
		<comments>http://www.spiralwellness.com/blog/yoga/dj-yoga/dj-solomoon-and-kristy-k-sat-may-22nd-530/#comments</comments>
		<pubDate>Wed, 19 May 2010 02:40:29 +0000</pubDate>
		<dc:creator>bsanchez</dc:creator>
				<category><![CDATA[DJ Yoga]]></category>
		<category><![CDATA[Community]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[Denver Yoga]]></category>
		<category><![CDATA[DJ]]></category>
		<category><![CDATA[DJ Solomoon]]></category>
		<category><![CDATA[Highlands]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[sound healing]]></category>
		<category><![CDATA[Spiral Yoga & Wellness]]></category>
		<category><![CDATA[stir your soul]]></category>
		<category><![CDATA[vibration]]></category>
		<category><![CDATA[yoga dj denver yoga trance highlands]]></category>

		<guid isPermaLink="false">http://www.spiralwellness.com/blog/?p=289</guid>
		<description><![CDATA[DJ Solomoon and Kristy K, Sat May 22nd, 5:30
DJ Yoga and Yoga]]></description>
			<content:encoded><![CDATA[<div id="attachment_290" class="wp-caption alignright" style="width: 310px"><a href="http://www.spiralwellness.com/blog/wp-content/uploads/2010/05/dj-yoga.jpg"><img class="size-medium wp-image-290" title="dj yoga" src="http://www.spiralwellness.com/blog/wp-content/uploads/2010/05/dj-yoga-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">DJ Solomoon and Yogis</p></div>
<p>Join this energetic class as Kristy K. &amp; DJ Solomoon weave together a palette of sound and asana designed to enhance our connection to Self, unite us in sacred movement, and guide us deeper into the soul journey.</p>
<p>Nada yoga, the yoga of sound, is a potent tool that we can utilize to deepen our awareness and help us reveal our boundless potential.</p>
<p>By pairing the transformational vigor of asana with a tapestry of rhythmical sound, you will feel empowered to embody inspiration and radiate the beauty that resides within and all around us.</p>
<p>www.spiralwellness.com</p>
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		<title>DJ Yoga with Lisa and Aaron, Sat, May 8, 5:30 PM</title>
		<link>http://www.spiralwellness.com/blog/yoga/dj-yoga/dj-yoga-with-lisa-and-aaron-sat-may-8-530-pm/</link>
		<comments>http://www.spiralwellness.com/blog/yoga/dj-yoga/dj-yoga-with-lisa-and-aaron-sat-may-8-530-pm/#comments</comments>
		<pubDate>Tue, 04 May 2010 21:15:19 +0000</pubDate>
		<dc:creator>bsanchez</dc:creator>
				<category><![CDATA[DJ Yoga]]></category>
		<category><![CDATA[beats]]></category>
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		<category><![CDATA[groove]]></category>
		<category><![CDATA[Lisa Schlelein]]></category>
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		<category><![CDATA[play]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[Spiral Yoga & Wellness]]></category>
		<category><![CDATA[stir your soul]]></category>
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		<category><![CDATA[yoga dj denver yoga trance highlands]]></category>
		<category><![CDATA[Yoga News]]></category>

		<guid isPermaLink="false">http://www.spiralwellness.com/blog/?p=258</guid>
		<description><![CDATA[Come wile away the fantastic Spring evening in Yogic super-style this Saturday with Yogi Lisa Schlelein putting you in all the right poses while DJ Aaron Vincent spins an eclectic mix of down-tempo, intelligent hip-hop, funk, and whatever else happens to fall out of his delightful record bag.  Regular class pricing applies, 5:30 PM-7:00 PM.
]]></description>
			<content:encoded><![CDATA[<div id="attachment_207" class="wp-caption alignleft" style="width: 310px"><a href="http://www.spiralwellness.com/blog/wp-content/uploads/2010/03/dj-buddha.jpg"><img class="size-medium wp-image-207" title="dj buddha" src="http://www.spiralwellness.com/blog/wp-content/uploads/2010/03/dj-buddha-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">DJ Buddha, helping the sounds to be ethereal</p></div>
<p>Come wile away the fantastic Spring evening in Yogic super-style this Saturday with Yogi Lisa Schlelein putting you in all the right poses while DJ Aaron Vincent spins an eclectic mix of down-tempo, intelligent hip-hop, funk, and whatever else happens to fall out of his delightful record bag.  Regular class pricing applies, 5:30 PM-7:00 PM.</p>
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		<title>Everything Ecstatic, Sat, 4/17 5:30 PM</title>
		<link>http://www.spiralwellness.com/blog/uncategorized/everything-ecstatic-sat-417-530-pm/</link>
		<comments>http://www.spiralwellness.com/blog/uncategorized/everything-ecstatic-sat-417-530-pm/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 04:24:23 +0000</pubDate>
		<dc:creator>bsanchez</dc:creator>
				<category><![CDATA[DJ Yoga]]></category>
		<category><![CDATA[Uncategorized1]]></category>
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		<category><![CDATA[dance]]></category>
		<category><![CDATA[Denver Yoga]]></category>
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		<category><![CDATA[ecstatic]]></category>
		<category><![CDATA[Highlands]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[play]]></category>
		<category><![CDATA[sound healing]]></category>
		<category><![CDATA[Spiral Yoga & Wellness]]></category>

		<guid isPermaLink="false">http://www.spiralwellness.com/blog/?p=234</guid>
		<description><![CDATA[Please join Yoga Teacher and Rolfer, Allison Benner and DJ Daybreaker this Saturday evening.  Take part in "EVERYTHING ECSTATIC," an evening of dance, yoga, and play. Come experience a joyous celebration of movement, spirit, and community. Everybody is ever so welcome.]]></description>
			<content:encoded><![CDATA[<p>Please join Yoga Teacher and Rolfer, Allison Benner and DJ Daybreaker this Saturday evening.  Take part in &#8220;EVERYTHING ECSTATIC,&#8221; an evening of dance, yoga, and PLAY. Come experience a joyous celebration of movement, spirit, and community.  Stay after 7:00 for POT luck.  Oh, and it would be ever so wonderful if you could bring a veggie dish or a drink to share.  COME AND PLAY!!</p>
<div id="attachment_207" class="wp-caption alignleft" style="width: 310px"><a href="http://www.spiralwellness.com/blog/wp-content/uploads/2010/03/dj-buddha.jpg"><img class="size-medium wp-image-207" title="dj buddha" src="http://www.spiralwellness.com/blog/wp-content/uploads/2010/03/dj-buddha-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">DJ Buddha, helping the sounds to be ecstatic</p></div>
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		<title>Katrina&#8217;s Swan Song Class with Live Music, Sat 4/10</title>
		<link>http://www.spiralwellness.com/blog/yoga/dj-yoga/katrinas-swan-song-yoga-class-this-sat-w-dj-pete/</link>
		<comments>http://www.spiralwellness.com/blog/yoga/dj-yoga/katrinas-swan-song-yoga-class-this-sat-w-dj-pete/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 21:12:22 +0000</pubDate>
		<dc:creator>bsanchez</dc:creator>
				<category><![CDATA[DJ Yoga]]></category>

		<guid isPermaLink="false">http://www.spiralwellness.com/blog/?p=220</guid>
		<description><![CDATA[Not all earth quaking is devastating.  Sometimes its elevating!  Like this Saturday night.  We are stirring the Earth's vibrations in the Highlands!   The amazing Peter Vrazity and I are doing  my last live music class at Spiral Yoga in the Highlands from 5:30-7]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.spiralwellness.com/blog/wp-content/uploads/2010/04/dj-buddha.jpg"><img class="alignleft size-medium wp-image-222" title="dj buddha, waiting for Katrina and Pete to come Saturday" src="http://www.spiralwellness.com/blog/wp-content/uploads/2010/04/dj-buddha-300x225.jpg" alt="" width="300" height="225" /></a>Not all earth quaking is devastating.  Sometimes its elevating!  Like this Saturday night.  We are stirring the Earth&#8217;s vibrations in the Highlands!  <strong><span style="font-size: medium;"> The amazing Peter Vrazity and I are doing  my last live music class at Spiral Yoga in the Highlands from 5:30-7.</span></strong> Peter is an accomplished musician, and is returning to the music forum after a much needed hiatus, but this time coupling it with his love of yoga.  This is going to be amazing!  The focus is on raising our own vibration to align with a bigger vibration.  Lots of great music and asana to stir your soul and awaken your connection to the divine.  Come play with us!</p>
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