Yoga
DJ Yoga w/Allison Benner and DJ Daybreaker, August 14
by bsanchez on Aug.09, 2010, under DJ Yoga
DJ DAYBREAKER returns to spin the groove fantastic! Rolfer and Yoga Teacher Allison Benner will be instructing and all levels are encouraged to experience this unique event of yoga and breath. Let music and conscious movement lift you higher. Join us for the perfect start to a Saturday night of movement, community and joy. 5:30-7:30 PM. Sat, August 14th, 2010.
SUMMER SALUTATIONS- LIVE DJ & LIVELY YOGA 7/24…
by Yoga Mama on Jul.17, 2010, under DJ Yoga, Uncategorized1
So we slip, sometimes steamy, sometimes sun-drenched, through the Summer of 2010. Salute the high sun and the long days with backbeats provided by DJ AARON, sequencing by LAURA WADE JASTER, and soul ecstasy provided by yourSELF.
STIR YOUR SOUL AND SPIN INTO ECSTASY……..
Start of Summer Stir your Soul: DJ Yoga with Lisa & Aaron 6/26
by bsanchez on Jun.22, 2010, under DJ Yoga
Come celebrate the beginning of the summer season with an expansive, open, movement oriented, all levels practice with Lisa Schlelein, one of Denver’s most inspired instructors. Listen and be taken away in the flow as DJ Aaron Vincent spins reggae influenced tunes. Connect with breath and spirit as you explore your inner potential, and melt away in the sheer bliss of your own divine Self.
DJ Yoga this Sat. 6/12 with Allison & Daybreaker, 5:30PM
by bsanchez on Jun.09, 2010, under DJ Yoga
Join Yoga Teacher Allison Benner and DJ Daybreaker this Saturday for fun grooves and joyful movement. Spiral’s Allison Benner is a Certified Rolfer and teaches Hatha and Kundalini Yoga. She loves helping her students connect to their inner selves with curiousity and fun. DJ Daybreaker mixes ecstatic sounds to move the body, mind, and spirit. All are welcome!
Stop Child Rape w/ Kate’s 1st Sunday AM Yoga Class
by bsanchez on Jun.04, 2010, under Community, Seva/Service, Yoga
Our own dear, awakening, and socially conscious Kate Kissingford invites all to a monthly fundraiser yoga class called Love In Action; an effort to raise money to fight the child rape trade. We need about 12 yoga practitioners to make a meaningful donation to this cause. We know you care, PLEASE SHOW IT, and feel wonderful on so many levels.. NOTE: NEW TIME, 10:00 AM on Sunday, June 6, Spiral Yoga, 41st and Tejon, June 6th – and each 1st Sunday thereafter.
WALK THE TALK DEAR FRIENDS and THANK YOU Kate, for organizing this!!
Making Friends with Down Dog (and related poses), 6/5/10
by bsanchez on May.25, 2010, under Yoga, workshops
SATURDAY, JUNE 5TH, 2010, 1:00 – 3:30 PM
Take an afternoon to explore this pose, and related asanas. We will look at down dog’s anatomical structure starting with the feet and hands and go on to explore the shoulders, hips, legs and spine. All afternoon we will be exploring more space in the body and mind to free the posture for greater pranic flow, and for more equanimity and stillness. Investment: $40
Michael Carter is a yoga teacher and psychotherapist. He uses a Kripalu approach towards yoga, he has also trained closely with Tias Little and Jill Satterfield. He was a regular teacher at Kripalu Center for Health and Healing. Currently he lives and works in Brattleboro, Vermont.
DJ Solomoon and Kristy K, Sat May 22nd, 5:30
by bsanchez on May.18, 2010, under DJ Yoga
Join this energetic class as Kristy K. & DJ Solomoon weave together a palette of sound and asana designed to enhance our connection to Self, unite us in sacred movement, and guide us deeper into the soul journey.
Nada yoga, the yoga of sound, is a potent tool that we can utilize to deepen our awareness and help us reveal our boundless potential.
By pairing the transformational vigor of asana with a tapestry of rhythmical sound, you will feel empowered to embody inspiration and radiate the beauty that resides within and all around us.
www.spiralwellness.com
DJ Yoga with Lisa and Aaron, Sat, May 8, 5:30 PM
by bsanchez on May.04, 2010, under DJ Yoga
Come wile away the fantastic Spring evening in Yogic super-style this Saturday with Yogi Lisa Schlelein putting you in all the right poses while DJ Aaron Vincent spins an eclectic mix of down-tempo, intelligent hip-hop, funk, and whatever else happens to fall out of his delightful record bag. Regular class pricing applies, 5:30 PM-7:00 PM.
Everything Ecstatic, Sat, 4/17 5:30 PM
by bsanchez on Apr.13, 2010, under DJ Yoga, Uncategorized1
Please join Yoga Teacher and Rolfer, Allison Benner and DJ Daybreaker this Saturday evening. Take part in “EVERYTHING ECSTATIC,” an evening of dance, yoga, and PLAY. Come experience a joyous celebration of movement, spirit, and community. Stay after 7:00 for POT luck. Oh, and it would be ever so wonderful if you could bring a veggie dish or a drink to share. COME AND PLAY!!
Katrina’s Swan Song Class with Live Music, Sat 4/10
by bsanchez on Apr.08, 2010, under DJ Yoga
Not all earth quaking is devastating. Sometimes its elevating! Like this Saturday night. We are stirring the Earth’s vibrations in the Highlands! The amazing Peter Vrazity and I are doing my last live music class at Spiral Yoga in the Highlands from 5:30-7. Peter is an accomplished musician, and is returning to the music forum after a much needed hiatus, but this time coupling it with his love of yoga. This is going to be amazing! The focus is on raising our own vibration to align with a bigger vibration. Lots of great music and asana to stir your soul and awaken your connection to the divine. Come play with us!

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