Yoga

DJ Yoga w/Allison Benner and DJ Daybreaker, August 14

by bsanchez on Aug.09, 2010, under DJ Yoga

DJ DAYBREAKER returns to spin the groove fantastic!   Rolfer and Yoga Teacher Allison Benner will be instructing and all levels are encouraged to experience this unique event of yoga and breath.  Let music and conscious movement lift you higher.  Join us for the perfect start to a Saturday night of movement, community and joy.  5:30-7:30 PM. Sat, August 14th, 2010.

DJ Daybreaker rockin' the house

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Start of Summer Stir your Soul: DJ Yoga with Lisa & Aaron 6/26

by bsanchez on Jun.22, 2010, under DJ Yoga

Come celebrate the beginning of the summer season with an expansive, open, movement oriented, all levels practice with Lisa Schlelein, one of Denver’s most inspired instructors.  Listen and be taken away in the flow as DJ Aaron Vincent spins reggae influenced tunes.  Connect with breath and spirit as you explore your inner potential, and melt away in the sheer bliss of your own divine Self.

Lisa and Aaron, teaming up

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DJ Yoga this Sat. 6/12 with Allison & Daybreaker, 5:30PM

by bsanchez on Jun.09, 2010, under DJ Yoga

Join Yoga Teacher Allison Benner and DJ Daybreaker this Saturday for fun grooves and joyful movement.  Spiral’s Allison Benner is a Certified Rolfer and teaches Hatha and Kundalini Yoga.  She loves helping her students connect to their inner selves with curiousity and fun.  DJ Daybreaker mixes ecstatic sounds to move the body, mind, and spirit.  All are welcome!

sweaty beats, happy yogis

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Stop Child Rape w/ Kate’s 1st Sunday AM Yoga Class

by bsanchez on Jun.04, 2010, under Community, Seva/Service, Yoga

Our own dear, awakening, and socially conscious Kate Kissingford invites all to a monthly fundraiser yoga class called Love In Action; an effort to raise money to fight the child rape trade.  We need about 12 yoga practitioners to make a meaningful donation to this cause.  We know you care, PLEASE SHOW IT, and feel wonderful on so many levels.. NOTE: NEW TIME, 10:00 AM on Sunday, June 6, Spiral Yoga, 41st and Tejon, June 6th – and each 1st Sunday thereafter.

WALK THE TALK DEAR FRIENDS and THANK YOU Kate, for organizing this!!

Kate, putting her best foot forward to stop the child rape trade

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Making Friends with Down Dog (and related poses), 6/5/10

by bsanchez on May.25, 2010, under Yoga, workshops

Michael and Mabel exploring Down Dog

SATURDAY, JUNE  5TH, 2010, 1:00 – 3:30 PM

Take an afternoon to explore this pose, and related asanas.  We will look at down dog’s anatomical structure starting with the feet and hands and go on to explore the shoulders, hips, legs and spine. All afternoon we will be exploring more space in the body and mind to free the posture for greater pranic flow, and for more equanimity and stillness.   Investment: $40
Michael Carter is a yoga teacher and psychotherapist. He uses a Kripalu approach towards yoga, he has also trained closely with Tias Little and Jill Satterfield. He was a regular teacher at Kripalu Center for Health and Healing. Currently he lives and works in Brattleboro, Vermont.

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DJ Solomoon and Kristy K, Sat May 22nd, 5:30

by bsanchez on May.18, 2010, under DJ Yoga

DJ Solomoon and Yogis

Join this energetic class as Kristy K. & DJ Solomoon weave together a palette of sound and asana designed to enhance our connection to Self, unite us in sacred movement, and guide us deeper into the soul journey.

Nada yoga, the yoga of sound, is a potent tool that we can utilize to deepen our awareness and help us reveal our boundless potential.

By pairing the transformational vigor of asana with a tapestry of rhythmical sound, you will feel empowered to embody inspiration and radiate the beauty that resides within and all around us.

www.spiralwellness.com

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DJ Yoga with Lisa and Aaron, Sat, May 8, 5:30 PM

by bsanchez on May.04, 2010, under DJ Yoga

DJ Buddha, helping the sounds to be ethereal

Come wile away the fantastic Spring evening in Yogic super-style this Saturday with Yogi Lisa Schlelein putting you in all the right poses while DJ Aaron Vincent spins an eclectic mix of down-tempo, intelligent hip-hop, funk, and whatever else happens to fall out of his delightful record bag.  Regular class pricing applies, 5:30 PM-7:00 PM.

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Everything Ecstatic, Sat, 4/17 5:30 PM

by bsanchez on Apr.13, 2010, under DJ Yoga, Uncategorized1

Please join Yoga Teacher and Rolfer, Allison Benner and DJ Daybreaker this Saturday evening.  Take part in “EVERYTHING ECSTATIC,” an evening of dance, yoga, and PLAY. Come experience a joyous celebration of movement, spirit, and community.  Stay after 7:00 for POT luck.  Oh, and it would be ever so wonderful if you could bring a veggie dish or a drink to share.  COME AND PLAY!!

DJ Buddha, helping the sounds to be ecstatic

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Katrina’s Swan Song Class with Live Music, Sat 4/10

by bsanchez on Apr.08, 2010, under DJ Yoga

Not all earth quaking is devastating.  Sometimes its elevating!  Like this Saturday night.  We are stirring the Earth’s vibrations in the Highlands!   The amazing Peter Vrazity and I are doing  my last live music class at Spiral Yoga in the Highlands from 5:30-7. Peter is an accomplished musician, and is returning to the music forum after a much needed hiatus, but this time coupling it with his love of yoga.  This is going to be amazing!  The focus is on raising our own vibration to align with a bigger vibration.  Lots of great music and asana to stir your soul and awaken your connection to the divine.  Come play with us!

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