Author Archive
YOGA ROCKS THE PARK!
by Yoga Mama on Sep.04, 2010, under Uncategorized1
Laura Wade Jaster and the Masterful DJ Eyeam are going to rock the park (City Park) with an artful, all levels practice. DO NOT MISS this is a unique opportunity to practice outside amongst the trees, soft grass, and blue skies. ONLY $10!! ALSO…Bring the kids for Storytime yoga with Kathy Dellamia at the same time as Laura’s class. SUNDAY, SEPT 12th. 4-5:30. SEE http://www.yogarocksthepark.com/schedule.php for registration and information…
Cultivating Motherhood moving to Thursdays in Sept!
by Yoga Mama on Aug.23, 2010, under Uncategorized1
Please note schedule change. No class Labor Day, and resuming Thursday, Sept 8th, from noon-1:30. Class on Thursdays every week following.
Goodbye to Flying Feet..until the Fall!
by Yoga Mama on Jul.26, 2010, under Uncategorized1
We will miss this awesome class for the next few months. But stay tuned for a new series coming in the fall….
SUMMER SALUTATIONS- LIVE DJ & LIVELY YOGA 7/24…
by Yoga Mama on Jul.17, 2010, under DJ Yoga, Uncategorized1
So we slip, sometimes steamy, sometimes sun-drenched, through the Summer of 2010. Salute the high sun and the long days with backbeats provided by DJ AARON, sequencing by LAURA WADE JASTER, and soul ecstasy provided by yourSELF.
STIR YOUR SOUL AND SPIN INTO ECSTASY……..
TODDLER YOGA COMING RIGHT UP!
by Yoga Mama on Jul.15, 2010, under Uncategorized1
Toddler Yoga/Movement Summer Camp
Share the practice of yoga with your toddler this summer. Each class will include movement/asanas, songs, games, and time to slow down and rest. By practicing yoga with your toddler you are setting a foundation for and investing in their health and wellness. Yoga helps build strength, balance, and concentration while simultaneously stimulating their senses, providing social interaction, and improving communication and stress management skills. This class is tailored for crawlers to age four. Parents/caregivers practice together with their toddler.
Wednesdays from 10:15-11:00 am
July 21: Breath Awareness
July 28: ABC’s of Yoga
August 4: Animal Fun
August 11: Exploring Gratitude
$40 for entire 4 week session (pre-registration required) or regular class prices for drop ins. Prices apply to one adult and one toddler. Additional toddlers are $5 per child.
Cultivating Motherhood, Mondays, noon-1:30pm. “The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new. ~Rajneesh”
by Yoga Mama on Jun.13, 2010, under Uncategorized1
Tending to yourself as a mother is an important step in becoming a parent. Cultivate awareness, face the challenges, and embrace the powerful transformation process of becoming a mother. Includes mindfulness, discussion, healing and revitalizing techniques. Appropriate for women who are conceiving, adopting, pregnant and postpartum mothers. Children are welcome. Regular class price or donation.
POSTPONED -Gong Bath on Friday, 7:30-9….
by Yoga Mama on Mar.17, 2010, under Uncategorized1
DUE TO INCLEMENT WEATHER, WE HAVE DECIDED TO POSTPONE THIS EVENT FOR NOW. Stay tuned for updates and do not hesitate to get your vibe on when we repost this amazing vibratory experience.
Stay warm, stay cozy, stay safe! thank you.
THIS SATURDAY! Guest teacher Jessica Wheeler + DJ EYEAM
by Yoga Mama on Mar.17, 2010, under Uncategorized1
5:30-7:00 DON’T MISS THIS.
EAR ACU/RESTORATIVE workshop rescheduled to APRIL 3rd~
by Yoga Mama on Mar.17, 2010, under Uncategorized1
Please register on mindbody scheduler under special sessions/workshops.
NO DJ & YOGA CLASS on FEB 20th
by Yoga Mama on Feb.17, 2010, under Uncategorized1
Just letting everyone know, we are canceling this event for one week. Stay tuned for next week’s class!
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