Archive for February, 2010
Ear Acupuncture and Restorative Yoga Workshop
by bsanchez on Feb.23, 2010, under Uncategorized1, workshops
acupuncture map of ear
Do you know that your ear contains a map of the whole body? Of course you did! That is why you know that you can stimulate points on the ear to positively affect your organs, digestion, immune function, relaxation response and mind. Our yoga teacher and acupuncturist, Diana Horowitz, will lead us through some blissful restorative asanas and then reinforce that state by stimulating all the right ear points. Get some bliss in your day and in your life in this informative experiential workshop at Spiral on Sat, March 20, 1:00-3:00 pm. Sign up online today and visit www.opalacupuncture.com
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DJ Yoga IS Happening This Sat 2-27-10
by bsanchez on Feb.23, 2010, under Uncategorized1
Kate Kissingford and DJ EYEAM leads the sweaty, happy, hip gang through the moves this Saturday. Come and get your groove, and your appetite on Saturday, 5:30 to 7:00 pm.
NO DJ & YOGA CLASS on FEB 20th
by Yoga Mama on Feb.17, 2010, under Uncategorized1
Just letting everyone know, we are canceling this event for one week. Stay tuned for next week’s class!
YOGA WITH LIVE MUSIC, taught by Katrina, 5:30-7
by Yoga Mama on Feb.08, 2010, under Uncategorized1
Accompanied by sacred musical feast….5:30-6:45
SOUND TEMPLE: Sat. Feb. 13th, 8-9:30
by Yoga Mama on Feb.08, 2010, under Uncategorized1
Please enjoy this exceptional evening of music and poetry. The sound temple is a sacred, devotional space created by Christine Tullis and Kem Stralka, with Celtic Harp, Rumi Poetry and percussive instruments. $15/2 for $25…
EXPLORE NEW WAYS TO OPTIMIZE HEALTH AND INTENTIONS!
by Yoga Mama on Feb.02, 2010, under Uncategorized1
Damon and Cathy Coyne, founders of Intentional Environment Consulting and Design, measure the ambient electromagnic energy in a home, and speak in detail about all the research showing exposure and poor human health outcomes (yes, ADD, ADHD, Alzheimers, Autism, Cancer, etc.). They also gave great, simple, affordable solutions to reducing EMF pollution and geopathic stress in the house.
You are invited to learn this information and eat dinner on Monday Feb 8th and much much more!
Sign up on Mindbody Scheduler…don’t miss this!
ONLY $15!
STIR YOUR SOUL: SATURDAY, FEBRUARY 6th, 5:30
by Yoga Mama on Feb.02, 2010, under Uncategorized1
Get in touch with source. When you get connected to your place in the world, something amazing happens! You are no longer just YOU, but you are everyone else…and that is when oneness is possible. Join DJ AARON & REBECCA as they take you on a journey of connectedness as you stir your soul in the bowl of oneness…
Do not miss this incredible fusion of music and movement!