Archive for October, 2009
COSTUMES!!!!!!! Grand Opening
by Yoga Mama on Oct.23, 2009, under Uncategorized1
Hey all. Don’t forget your costumes for the DJ and Dance Party starting at 7pm. What does your soul look like?!?!?!
Grand Opening–Please sign up for classes and party
by Yoga Mama on Oct.23, 2009, under Uncategorized1
Greetings! We are excited for our Grand Opening on Saturday and look forward to seeing you. Please sign-up for the classes to guarantee your spot. Also, if you plan to come to the party then please also sign-up online through our schedule page. That way we will have enough food/beverage! Can’t wait…and don’t forget your costume! What does your soul look like?!
Entrance and Parking for Grand Opening
by Yoga Mama on Oct.23, 2009, under Uncategorized1
There is a parking lot at The Conflict (resolution) Center about 50 feet North of Spiral. You can park there on Saturday. Walk through the back fence near the dumpsters and hang a right and Spiral is about 50 feet to your right.
The entrance to Spiral is through the back door, accessed through the alley. There are 5 parking spots there, or you can park on the street. Just come through the gate to the right of our sign in the parking lot.
Grand Opening–Soul(ful) Foods
by Yoga Mama on Oct.19, 2009, under Uncategorized1
DJ for Spiral’s Grand Opening
by Yoga Mama on Oct.16, 2009, under Uncategorized1
Information about Solomoon– the DJ for Spiral’s Grand Opening party and 530pm yoga class on October 24th, 2009:
A deep passion for music and a desire for the transcendental is a simple way to describe Solomoon’s human experience. His life was completely transformed in 1993 when he fatefully discovered the global movement of trance-ambient music. He saw this new “world” music as a timeless language that transcended not only musical genres, but also cultures and their broad, geographical boundaries.
Deeply inspired by this discovery, Solomoon took up the art of dj-ing in 1994, and, it was, in fact, the deep, spacious, and introspective qualities of ambient music that drew him into the realm of meditation which marked the beginning of his disciplined spiritual quest in yoga. He realized that the broad spectrum of trance music greatly resonated with the spiritual human experience from the deeply personal and introspective to the collectively ecstatic ancient dance ritual. Communing with others in the rediscovery of the archaic trance-dance ritual led him to international dj opportunities in hopes of raising awareness and understanding of what can be collectively achieved through this global language.
Currently based in Denver, Colorado, Solomoon teaches regular yoga classes, practices as a reiki master, and has become a resident dj for Rhythm Sanctuary, a group devoted to offering weekly ethnic/world dances in Denver and Boulder with the intention of holding sacred space for the individual and collective trance-dance experience. In the summer of 2008, he was invited to join the Ultimae Records label in France, as a label dj, and has currently been pursuing music production to create his own diverse range of world-influenced trance and ambient music. Whether on the mat or behind the mixer, Solomoon is dedicated to cultivating an experience that promotes deep self-discovery and spiritual awakening.
Storytime Kids Yoga at Spiral!
by Yoga Mama on Oct.09, 2009, under Uncategorized1
Dear Ones,
We are pleased to announce the addition of Storytime Kids Yoga at Spiral!
Some of you remember the lovely and talented Kathy Dellamia from the classes she taught at Hearthstone.
Her class is Thursdays, 4:15-5:00. The class is generally suited for 3-8 year olds.
Read below for more info…
Blessings,
Laura and Spiral
Storytime Yoga is an innovative children’s yoga program that integrates yoga and storytelling, poetry, healthy eating, peace and character education to produce healthy, peaceful and literate children, families and communities.
From story warm-ups to multicultural wisdom tales and kids’ original stories acted out with yoga poses, children play and learn with Storytime Yoga.
In unique Children’s Yoga and Family Yoga programs, Kathy Della Mia retells classic wisdom tales from around the world, and children act them out with yoga poses! Or children learn to tell their own stories and fairytales and script yoga poses with them!
Childhood is the perfect time to develop a lifetime of healthy skills. Readily flexible in mind and body, children are naturally receptive to yoga and story. In Storytime Yoga, children become storytellers as they learn about their bodies, feelings and relationships to develop self-confidence, self-worth, self-reliance, a vivid and creative imagination, and health and joy — all part of a rich inner life that yoga, meditation and story connect with. These are the tools for success and happiness in adulthood.
As adults we can foster these tools by being examples ourselves. We accomplish this
by practicing yoga, taking care of ourselves mentally and physically, and sharing story and time with our children and other loved ones. When there is love and peace for ourselves, then there is nothing but love and peace for others.
Let’s join together to raise happy children in healthy families all while healing ourselves and realizing our own potential. Here’s to kid’s yoga!
May there be peace in your heart and peace on earth.
GRAND OPENING! OCTOBER 24TH, 2009
by Yoga Mama on Oct.02, 2009, under Community, workshops, Yoga, Yoga News

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